We wish to imagine that merely realizing how one can repair unhealthy method is sufficient to assist us appropriate it, however when the rubber meets the street and the ball begins flying our approach, we discover ourselves going proper again to what we all know. Unlearning a deeply-rooted behavior could be a problem, however realizing how one can counter your tendency to stay with what’s comfy can imply the distinction between tennis transformation and a lifetime of being caught. This week we’ll focus on how one can “trick” your mind into following the right method – even when it would not wish to!
